Title:
Here's a nutrient-rich meal called Chickpea and Spinach Curry, containing high levels of vitamin A and C, 6 grams of dietary fiber, 7 grams
Description:
Here's a nutrient-rich meal called Chickpea and Spinach Curry, containing high levels of vitamin A and C, 6 grams of dietary fiber, 7 grams of protein, and no saturated fats. It would make a terrific choice as a meal, or a side dish over foods that are calorie-dense, higher in saturated fats and sodium. The recipe calls for spinach, tomatoes, chickpeas, and onion, and is seasoned with curry powder, ginger, olive oil, and a touch of salt.
Creator:
CDC/ Mary Anne Fenley
Source:
Views:
652
Downloads:
5
Keywords:
Date Added:
October 5, 2012